3 Spices That Can Work Wonder For Your Skin and Hair

You can have flawless skin and strong hair just by using spices. Yes, it’s very possible. There are a number of experts who recommend recipes with herbs and spices that you have to apply externally. Of course, a balanced and healthy diet is also key to having healthy skin and hair.

Here are 3 herbs and spices that can do wonders for your skin and hair:

summerfashionstyles1: Cinnamon

This spice is known for its ability to reverse the damage that the sun and the environment does to your skin. Apart from this, it is also known to increase blood flow but also circulation so as to increase cell turnover and repair. To enjoy its benefit, add a teaspoon everyday to your morning oatmeal or coffee.

2: Turmeric

This spice has been used in Indian cultures for years now. To enjoy the glow that it offers, mix one teaspoon of turmeric powder, two tablespoons of flour, three table spoons of milk along with a few drops of honey. If you want to fight acne, then use yogurt instead of milk. You can also add a bit of turmeric to your omelette or milk that you have in the morning.

3: Fennel Seed

This is an excellent anti-inflammatory ingredient and is excellent for reducing skin sensitivity. Apart from this, these spicy seeds will also work as hair care treatment too. For this, crush the seeds and add to boiling water. Now rinse your hair. This will not only strengthen strands but also eliminate dandruff.

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